I have always found it an uphill struggle losing weight, but regular one-to-one sessions and a personalised nutrition plan helped me lose 3st in 6 months.
I couldn’t believe how easy it was to transform my body and lose 4 dress sizes in just under a year. Thanks for your help Mark.
I have loved coming to Space Premier Fitness over the last 3 yrs. Great facilities and instructors. I now feel fit, strong and healthy.
I reduced my body fat content by 5%, with a personal training program and regular Vibroplate sessions. A lean size 8 in 12 weeks